My professor asked me and my classmates to write about our research projects and for us to explain the inpact the research project has on our life.
I engaged in this journal process to answer this research question: Can the “three good things” gratitude process have a positive impact on my well-being? My data suggests that the “three good things” intervention in my daily life resulted in as a positive impact on my well being. I could say that me applying it to my daily life, it made things a lot easier for me, and looking back on that week, I realized it helped ease my mind. When I say “when i looked back on that week,” I mean that we were given a assignment by my professor, and the goal of that assignment was for us to journal three good things that happened to us each day for a week. Then what we were supposed to do with the information was to write about how it impacted our well being. By the end of that week we should of had 21 journal entries with the way it impacted our well being in a positive way.
0 Comments
Leave a Reply. |
Kaitlyn AndersonAs you can see from above, my name is Kaitlyn, and I will be using this Page to put in all my blog assignments for my professor! Archives
November 2018
Categories
All
|