My professor asked me and my classmates to to link these links listed right here What is Positive Pyschology & Why Is it Important? (Positive Psychology Program), Greater Good in Action: Science-Based Practices for a Meaningful Life (UC Berkeley's Project Home Page), Three Good Things (Greater Good in Action) and for us to make a 7 day journal entry. He wanted us to list three good things that had happened to us and to write about it. So by the end of the week we should have 21 journal entry.
October 30th, 2018- 1. Went to the gym: I felt a sign of relief after running those two miles 2. Someone said I was smart: That made the inside of me feel so joyful and happy and that person made my day. 3. Sleep: I went to bed and had a really good night sleep. October 31st, 2018 1. Work: Someone said i have a really pretty face. and it made me feel good. 2. Work: Its halloween and someone says they like my costume. 3. Family: I went out to eat with my Grandparents and we got time to bond while eating food. Novemeber 1st, 2018 1. Friend: I spent quality time and watched the christmas movie elf. It was so much fun. 2. Skating: I went skating with my friends and ate popcorn and laughed all day long. 3. TV: My favorite show came on and i got to binge watch it. Brought lots of joy to my life. Novemeber 2nd, 2018 1. Gym: I went to the gym and ran a solid 20 minutes and it made me feel really good because i was having a really bad day that day. 2. Friend: My friend let me come over to hangout and try and make my mood better. 3. School: I got a good grade on my one assignment and it made me feel really happy knowing i feel pretty crappy about myself. Novemeber 3rd, 2018 1.
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Kaitlyn Anderson
11/6/2018 10:31:32 am
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Kaitlyn AndersonAs you can see from above, my name is Kaitlyn, and I will be using this Page to put in all my blog assignments for my professor! Archives
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